Getting Started:

• Orientation​
• Bariatric Surgery Essentials 
• American Society for Metabolic and Bariatric Surgery
• Guidebook
• Roux-en-Y Gastric Bypass
• ​Gastric Sleeve
• Adjustable ​Gastric Band

Set Yourself Up for Success!

• Introduction
• Module 1: Understanding Obesity
• Module 2: Weight Bias
• Module 3: ​Food and Nutrition Essentials
• Module 4: Learned Eating 
• Module 5: Mindful Eating 
• Module 6: Managing Emotional Eating
• Module 7 - Part 1: CBT for Weight and Health Management
• Module 7 - Part 2: CBT for Weight and Health Management
• CBT Workbook
• Module 8: Physical Activity
• Module 9: Sleep
• Module 10: Body Image
• Module 11: Stress Management
• Module 12: Mindful Breathing

Preparing for Bariatric Surgery:​​

• Nurse Guidelines
• ​Nutrition Guidelines